Patrick Masiewicz 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 41 |
| Stroke Count | 916 |
| Drag Factor | 91 |
October 10, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 41 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 38 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 40 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 42 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 43 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 44 |
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Workout Graph
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