Patrick Masiewicz 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 42 |
| Stroke Count | 910 |
| Drag Factor | 89 |
October 12, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 42 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 39 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 42 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 43 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 44 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 45 |
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Workout Graph
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