Patrick Masiewicz 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 932 |
| Drag Factor | 89 |
October 14, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 301 | 42 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 56 | 39 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 58 | 41 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 60 | 42 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 62 | 44 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 45 |
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Workout Graph
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