Patrick Masiewicz 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 42 |
| Stroke Count | 901 |
| Drag Factor | 88 |
October 17, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 42 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 39 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 41 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 43 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 44 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 46 |
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Workout Graph
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