Patrick Masiewicz 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 39 |
| Stroke Count | 859 |
| Drag Factor | 89 |
October 19, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 39 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 37 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 40 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 40 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 41 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 42 |
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Workout Graph
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