Patrick Masiewicz 5000m row
5,000m
Meters
23:12.8
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 39 |
| Stroke Count | 908 |
| Drag Factor | 91 |
October 21, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 39 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 37 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 39 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 39 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 40 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 41 |
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Workout Graph
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