Patrick Masiewicz 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Stroke Count | 915 |
| Drag Factor | 90 |
October 24, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 40 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 37 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 40 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 41 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 42 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 44 |
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Workout Graph
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