Patrick Masiewicz 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 891 |
| Drag Factor | 90 |
October 26, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 40 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 38 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 40 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 41 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 42 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 43 |
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Workout Graph
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