Patrick Masiewicz 5000m row
5,000
Meters
21:41.7
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 39 |
| Stroke Count | 855 |
| Drag Factor | 93 |
October 28, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,000 | 2:10.1 | 159 | 846 | 304 | 39 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 57 | 37 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 38 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 40 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 41 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 42 |
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Workout Graph
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