Patrick Masiewicz 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 39 |
| Stroke Count | 904 |
| Drag Factor | 90 |
October 31, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 39 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 37 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 39 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 40 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 41 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 42 |
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Workout Graph
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