Patrick Masiewicz 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Stroke Count | 915 |
| Drag Factor | 90 |
November 02, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 41 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 39 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 41 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 42 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 44 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 44 |
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Workout Graph
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