Patrick Masiewicz 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 41 |
| Stroke Count | 879 |
| Drag Factor | 89 |
November 04, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 41 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 38 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 40 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 41 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 43 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.