Patrick Masiewicz 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 41 |
| Stroke Count | 899 |
| Drag Factor | 92 |
November 07, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 41 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 38 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 41 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 41 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 43 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 45 |
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Workout Graph
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