Patrick Masiewicz 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 41 |
| Stroke Count | 935 |
| Drag Factor | 90 |
November 09, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 41 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 39 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 41 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 43 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 43 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 44 |
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Workout Graph
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