Patrick Masiewicz 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 42 |
| Stroke Count | 937 |
| Drag Factor | 90 |
November 11, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 42 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 39 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 42 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 43 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 44 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 45 |
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Workout Graph
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