Patrick Masiewicz 5000m row
5,000m
Meters
22:07.7
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Stroke Count | 928 |
| Drag Factor | 93 |
November 14, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,000m | 2:12.7 | 150 | 814 | 41 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 38 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 41 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 42 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 44 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.