Patrick Masiewicz 5000m row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 40 |
| Stroke Count | 933 |
| Drag Factor | 91 |
November 16, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 40 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 38 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 38 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 42 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 42 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 43 |
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Workout Graph
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