Patrick Masiewicz 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 42 |
| Stroke Count | 910 |
| Drag Factor | 90 |
November 21, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 42 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 39 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 42 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 43 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 45 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 45 |
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Workout Graph
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