Patrick Masiewicz 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 44 |
| Stroke Count | 925 |
| Drag Factor | 90 |
November 23, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 44 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 40 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 43 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 45 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 46 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.