Patrick Masiewicz 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 43 |
| Stroke Count | 900 |
| Drag Factor | 89 |
November 30, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 43 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 39 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 42 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 44 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 47 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 46 |
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Workout Graph
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