Patrick Masiewicz 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 40 |
| Stroke Count | 887 |
| Drag Factor | 91 |
December 02, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 40 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 37 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 39 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 41 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 43 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 44 |
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Workout Graph
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