Patrick Masiewicz 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 42 |
| Stroke Count | 905 |
| Drag Factor | 90 |
December 05, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 42 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 40 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 43 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 43 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 44 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.