Patrick Masiewicz 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 40 |
| Stroke Count | 917 |
| Drag Factor | 90 |
December 07, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 40 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 38 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 40 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 41 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 42 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 42 |
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Workout Graph
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