Patrick Masiewicz 5000m row
5,000m
Meters
28:12.1
Time
2:49.2
Pace
283
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 943 |
| Drag Factor | 91 |
December 09, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.1 | 5,000m | 2:49.2 | 72 | 548 | 33 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 37 |
| 9:32.1 | 2,000m | 4:46.0 | 15 | 351 | 20 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 41 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 42 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 43 |
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Workout Graph
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