Patrick Masiewicz 5000m row
5,000
Meters
21:49.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 41 |
| Stroke Count | 909 |
| Drag Factor | 92 |
December 12, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,000 | 2:10.9 | 156 | 836 | 41 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 38 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 41 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 42 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 43 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 45 |
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Workout Graph
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