Patrick Masiewicz 5000m row

5,000m

Meters

21:49.1

Time

2:10.9

Pace

303

Calories

Average Watts156
Calories Per Hour836
Stroke Rate41
Stroke Count909
Drag Factor92

December 12, 2022 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.1 5,000m 2:10.9 156 836 41
4:40.5 1,000m 2:20.2 127 736 38
4:25.4 2,000m 2:12.7 150 815 41
4:18.6 3,000m 2:09.3 162 857 42
4:14.1 4,000m 2:07.0 171 887 43
4:10.5 5,000m 2:05.2 178 913 45

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Workout Graph

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