Patrick Masiewicz 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 43 |
| Stroke Count | 942 |
| Drag Factor | 90 |
December 14, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 43 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 39 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 43 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 44 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 46 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 46 |
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Workout Graph
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