Patrick Masiewicz 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 43 |
| Stroke Count | 917 |
| Drag Factor | 88 |
December 16, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 43 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 39 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 43 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 44 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 45 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 46 |
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Workout Graph
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