Patrick Masiewicz 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 44 |
| Stroke Count | 956 |
| Drag Factor | 91 |
December 19, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 44 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 41 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 44 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 45 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 46 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 47 |
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Workout Graph
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