Patrick Masiewicz 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
301
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 42 |
| Stroke Count | 939 |
| Drag Factor | 93 |
December 21, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 42 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 40 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 38 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 43 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 44 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.