Patrick Masiewicz 5000m row
5,000m
Meters
22:13.4
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 41 |
| Stroke Count | 920 |
| Drag Factor | 90 |
December 23, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 41 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 38 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 40 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 42 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 43 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 44 |
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Workout Graph
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