Patrick Masiewicz 5000m row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 41 |
| Stroke Count | 943 |
| Drag Factor | 91 |
December 28, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 41 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 38 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 40 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 43 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 44 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 45 |
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Workout Graph
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