Patrick Masiewicz 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 40 |
| Stroke Count | 1213 |
| Drag Factor | 90 |
January 13, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 40 | 143 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 39 | 133 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 40 | 146 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 42 | 143 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 40 | 145 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 42 | 148 |
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Workout Graph
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