Patrick Masiewicz 22:21 row
5,023m
Meters
22:21.9
Time
2:13.5
Pace
297
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 42 |
| Stroke Count | 944 |
| Drag Factor | 91 |
January 16, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,023m | 2:13.5 | 147 | 805 | 42 | 138 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 39 | 126 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 42 | 133 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 44 | 140 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 44 | 146 |
| 22:21.9 | 547m | 2:09.7 | 160 | 851 | 43 | 148 |
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Workout Graph
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