Patrick Masiewicz 40:06 row
8,694m
Meters
40:06.8
Time
2:18.4
Pace
500
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 1662 |
| Drag Factor | 91 |
January 18, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,694m | 2:18.4 | 132 | 754 | 41 | 139 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 | 123 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 41 | 129 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 40 | 138 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 | 135 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 | 139 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 43 | 145 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 43 | 144 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 43 | 149 |
| 40:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.