Patrick Masiewicz 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
| Stroke Count | 1273 |
| Drag Factor | 92 |
January 23, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 42 | 144 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 39 | 134 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 42 | 138 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 43 | 145 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 44 | 148 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 44 | 155 |
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Workout Graph
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