Patrick Masiewicz 45:59 row
10,018m
Meters
45:59.9
Time
2:17.7
Pace
579
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 41 |
| Stroke Count | 1933 |
| Drag Factor | 91 |
January 25, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,018m | 2:17.7 | 134 | 760 | 41 | 140 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 39 | 125 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 41 | 133 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 41 | 137 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 42 | 138 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 42 | 138 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 43 | 140 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 43 | 142 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 43 | 141 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 44 | 155 |
| 45:59.9 | 229m | 2:10.7 | 156 | 838 | 41 | 157 |
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Workout Graph
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