Patrick Masiewicz 30:00 row
5,843m
Meters
30:00.0
Time
2:34.0
Pace
351
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 37 |
| Stroke Count | 1111 |
| Drag Factor | 90 |
January 27, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,843m | 2:34.0 | 96 | 629 | 37 | 136 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 40 | 136 |
| 12:00.0 | 565m | 5:18.5 | 11 | 337 | 17 | 97 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 38 | 141 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 45 | 151 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 45 | 159 |
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Workout Graph
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