Patrick Masiewicz 45:08 row
10,010m
Meters
45:08.3
Time
2:15.2
Pace
590
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 42 |
| Stroke Count | 1901 |
| Drag Factor | 90 |
February 01, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.3 | 10,010m | 2:15.2 | 141 | 786 | 42 | 147 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 39 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 136 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 41 | 135 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 42 | 137 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 | 143 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 42 | 144 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 | 148 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 44 | 161 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 47 | 173 |
| 45:08.3 | 27m | 2:33.7 | 96 | 631 | 14 | 173 |
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Workout Graph
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