Patrick Masiewicz 30:05 row
6,833m
Meters
30:05.9
Time
2:12.1
Pace
409
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 41 |
| Stroke Count | 1258 |
| Drag Factor | 91 |
February 03, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,833m | 2:12.1 | 152 | 822 | 41 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 | 135 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 42 | 148 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 43 | 150 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 42 | 148 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 41 | 149 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 43 | 152 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.