Patrick Masiewicz 21:33 row
5,021m
Meters
21:33.1
Time
2:08.7
Pace
308
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 43 |
| Stroke Count | 934 |
| Drag Factor | 90 |
February 10, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,021m | 2:08.7 | 164 | 864 | 43 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 43 | 142 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 44 | 149 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 45 | 156 |
| 21:33.1 | 372m | 2:05.1 | 179 | 914 | 43 | 156 |
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Workout Graph
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