Patrick Masiewicz 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
March 13, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 40 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 38 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 38 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 41 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 43 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 43 |
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Workout Graph
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