Patrick Masiewicz 30:00 row

6,371m

Meters

30:00.0

Time

2:21.2

Pace

362

Calories

Average Watts124
Calories Per Hour727
Stroke Rate40
Stroke Count1203

March 15, 2023 05:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,371m 2:21.2 124 727 40
6:00.0 1,238m 2:25.3 114 691 38
12:00.0 1,273m 2:21.3 124 726 40
18:00.0 1,279m 2:20.7 126 732 40
24:00.0 1,287m 2:19.8 128 740 41
30:00.0 1,296m 2:18.8 131 749 41

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Workout Graph

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