Patrick Masiewicz 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 41 |
| Stroke Count | 1256 |
| Drag Factor | 90 |
March 20, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 41 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 38 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 41 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 42 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 43 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.