Patrick Masiewicz 30:00 row

6,432m

Meters

30:00.0

Time

2:19.9

Pace

368

Calories

Average Watts128
Calories Per Hour739
Stroke Rate41
Stroke Count1239
Drag Factor90

March 22, 2023 05:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,432m 2:19.9 128 739 41
6:00.0 1,244m 2:24.6 116 697 39
12:00.0 1,271m 2:21.6 123 724 41
18:00.0 1,287m 2:19.8 128 740 42
24:00.0 1,294m 2:19.1 130 747 42
30:00.0 1,336m 2:14.7 143 792 43

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Workout Graph

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