Patrick Masiewicz 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 42 |
| Stroke Count | 1264 |
| Drag Factor | 90 |
March 24, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 42 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 40 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 42 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 42 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 43 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 44 |
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Workout Graph
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