Patrick Masiewicz 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 38 |
| Stroke Count | 1165 |
| Drag Factor | 90 |
March 27, 2023 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 38 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 37 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 39 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 40 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 37 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 41 |
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Workout Graph
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