Patrick Masiewicz 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 90 |
March 29, 2023 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 41 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 38 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 40 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 42 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 43 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 44 |
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