Patrick Masiewicz 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 89 |
March 31, 2023 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 37 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 37 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 37 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 35 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 39 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 40 |
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Workout Graph
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