Patrick Masiewicz 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 42 |
| Stroke Count | 1285 |
| Drag Factor | 90 |
April 07, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 42 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 40 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 42 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 43 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 44 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 45 |
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