Patrick Masiewicz 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 41 |
| Stroke Count | 1245 |
| Drag Factor | 91 |
April 10, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 41 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 38 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 41 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 42 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 42 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 44 |
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